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Katie Altneu L.Ac. MSOM
$47.00

Healthy Natural Pregnancy Guide

In this e-book you'll find guidelines on: what to eat for healthy pregnancy & baby, what to avoid, how to ease common pregnancy symptoms & feel your best, how to prepare for labor and support healing postpartum.

Katie Altneu L.Ac. MSOM
$27.00

Guided Meditations to Enhance Fertility

Fertility-enhancing guided meditations and visualizations to instill peace, and promote healing and a fertile mindset.

Katie Altneu L.Ac. MSOM
$47.00

The Becoming Mama Postpartum Healing Guide & Meal Plan

A 4-week meal plan with recipes + shopping lists designed to support your postpartum recovery, milk supply, and mood.

Katie Altneu L.Ac. MSOM
$17.00

The Spleen Qi Diet Meal Plan

Now it can be easy and stress-free to follow the Spleen Qi diet. This 7-day meal plan is a 27-page downloadable eBook with recipes designed to specifically target and support your Spleen, energy, metabolism, immune system, and digestion.