Becoming Mama
Boost Your Fertility Naturally
Fertility is Complex.
But your path to baby snuggles doesn't have to be.
"First comes love, then comes marriage, next comes [insert name] in the baby carriage."
If only Life were as simple as our childhood rhymes, right?
But fertility is complex.
After all, that's what makes every life a beautiful miracle.
So here you are.
Feeling lost in a sea of information, desperately seeking your life raft of answers and solutions, hoping and praying month after month for those two pink lines.
It's like someone plopped you down in a forest without a compass. Every path looks like the way out, until you end up right back where you started. It's no wonder you feel overwhelmed, stressed, and alone. Soon it feels like you might never find the way out.
The Becoming Mama Program
A complete System that Maximizes All Aspects of Your Fertility
I'll walk you through this system step-by-step, and as a result your egg quality, hormonal balance, and body will be in prime condition for pregnancy.
Becoming Mama addresses the root causes and underlying factors that impact your fertility. This is the best way to approach fertility - a holistic approach, from the ground up. It's clinically-proven and research-based. It breaks down the science, so you can see WHY the strategies are important and how they impact your fertility.
It then tells you exactly HOW to implement the strategies into your life, with shopping lists, cheatsheets, and meal plans. It takes all of the guesswork out of it for you.
Plus, join today and you'll get access to a private Facebook support group,
How this program works:
Within this program are the strategies I've used to help myself and my clients get pregnant and become mamas.
If you can't wait to hold your baby in your arms but are starting to lose hope, I created this program for you.
The investment is only $297.
Is This Program for Me? If you want science-backed and clinically-proven strategies that are clear, simple, and easy to implement to take charge of your fertility, cover all your bases, boost your egg quality, balance your hormones, maximize your fertility, so you can get pregnant. This program is for you.
How Do I Know If It's A Good Fit? This program isn't a good fit for you if you have structural fertility blockages where surgery might be your best option – such as large uterine fibroids or tubal obstruction. It's not for you if you're not willing to make changes to your lifestyle emotionally, physically and nutritionally.
Can I guarantee you'll get pregnant? I wish I could, but fertility is complex and there are no guarantees (don't trust anyone who says otherwise). However, I CAN guarantee that you'll gain strategies that have been scientifically and clinically proven to significantly improve your chances of pregnancy.
30-day money back guarantee. If you dive in and follow this system - commit to each and every strategy, meal plan, stress-busting approach, and self-care, and the program doesn’t bring you improvement in your health, fertility, and wellbeing, you can get a full refund of your money.
Reach out to me if you're feeling this. We'll talk and make sure that you're questions are answered, you've understood the strategies and implemented them correctly and fully - the supplements, meal plan, self-care plan, detox plan - and if I can't help you, you’ll get your money back. I guarantee it. Because in my experience, these strategies will help you to address and resolve the root causes and underlying factors of fertility issues, and help to maximize your fertility and get pregnant successfully. And you'll feel great in the process.
Intro
FREE PREVIEWWelcome
Intro
Understanding your cycle and what it can tell you
How to have sex & what not to do during sex
How to know when you're ovulating & time sex for conception
Egg quality - the big kahuna of fertility
The foundation of your hormonal balance - your endocrine system
What are the Big Fertility Disruptors
The truth about age and fertility
Blood Sugar - the silent hormone disrupter
Cheat Sheet: Steps to Stable Blood Sugar
Inflammation and Fertility
Immunology and Fertility
Stress - how it affects your fertility & what to do about it
Cheat Sheet: Mitigating the Effects of Stress on Your Fertility
Toxins + Safe detoxification for fertility & pre-pregnancy
Printable: Becoming Mama 4 Day Detox Plan
These factors are in your control
Progress Tracking
Fertility Progress Tracker - Phase 1: Menstruation
Fertility Progress Tracker - Phase 2: Follicular Phase
Fertility Progress Tracker - Phase 3: Ovulation
Fertility Progress Tracker - Phase 4: Luteal/Premenstrual Phase
Fertility Boosting Foods & Supplements
Cheat Sheet: Fertility Power Foods
Cheat Sheet: The Best Supplements for Fertility & Pregnancy
Note on methylfolate
The Becoming Mama Fertility Meal Plan + recipes
Printable: What to Eat Cheat Sheet & Shopping List
Other Lifestyle Factors - the research
Cheatsheet: Lifestyle
Mindset
Fertility IQ + AQ Assessment