Did you know that studies have shown that women who meditate are three times as likely to get pregnant in comparison to women who don’t?
These 7 fertility enhancing guided meditations and visualizations will instill peace, and promote healing and a fertile mindset.
Each meditation is less than 10 minutes long, so it will fit into your busy lifestyle and be easy for you to follow along.
I know meditating can be a challenge, so these guided meditations are designed to make meditating easy and comfortable for you.
Katie is an acupuncturist, herbalist, and ABORM certified holistic women's health & fertility expert, as well as the founder and clinic director of The Point Acupuncture & Holistic Medicine, LLC.
She believes every woman needs to know what she can do at home, on her own, to preserve and enhance her fertility, optimally prepare for a healthy pregnancy and baby, and feel her best. And to do it in an evidence-based, effective, enjoyable, empowered way, which is so important.
Her philosophy is based on nourishing your body fully to cover all the complex and interrelated factors involved in fertility – from nutrition to hormones, egg and sperm quality to a healthy immune system, and more. She loves teaching about the science of fertility AND the art of a more holistic, natural, whole-bodied approach to fertility.
She's used this information to help thousands of women feel their best, get pregnant and become mothers. She's scoured the research and honed these methods over the years, is blown away by how powerful and effective they are and has put them online so they're easily accessible to those who need it.