The Healthy Natural Pregnancy Guide is packed with the information you need to have a healthy pregnancy and heal postpartum.
Doctors & midwives are a great and crucial support during pregnancy, but they don't have the time to fill us in on all we need to know, what to eat, and tips and tricks to feel our best through pregnancy and postpartum.
In this e-book you'll find guidelines on
- what to eat for a healthy pregnancy and baby
- what to avoid
- how to ease common pregnancy symptoms and feel your best
- how to prepare for labor and support healing postpartum
Katie is an acupuncturist, herbalist, and holistic women's health expert, as well as the founder and clinic director of The Point Acupuncture & Holistic Medicine, LLC.
She believes every woman needs to know what she can do at home, on her own, to preserve and enhance her fertility, optimally prepare for a healthy pregnancy and baby, and feel her best. There's so much you can do! And in fact, what you do at home on a daily basis is far more impactful than what happens occasionally in a doctors office. You have so much power.
She's used this information to help thousands of women feel their best, get pregnant and become mothers. She's scoured the research and honed these methods over the years, is blown away by how powerful and effective they are and has put them online so they're easily accessible to those who need it.